Christopher Smith 241m row
241
Meters
1:05.6
Time
2:16.0
Pace
13
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 127 |
October 27, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 241 | 2:16.0 | 139 | 777 | 19 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 18 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 21 |
| 0:10.4 | 241 | 2:06.8 | 172 | 890 | 17 |
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Workout Graph
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