Christopher Smith 391m row
391
Meters
1:16.4
Time
1:37.6
Pace
31
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 38 |
| Stroke Count | 49 |
| Drag Factor | 124 |
September 04, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.4 | 391 | 1:37.6 | 375 | 1591 | 38 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 40 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 37 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 37 |
| 0:17.9 | 391 | 1:38.3 | 368 | 1566 | 40 |
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Workout Graph
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