Christopher Smith 750m row
750
Meters
3:06.2
Time
2:04.1
Pace
46
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 124 |
August 31, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 750 | 2:04.1 | 183 | 929 | 20 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 19 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 21 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 21 |
| 0:36.3 | 750 | 2:01.0 | 198 | 979 | 21 |
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Workout Graph
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