Christopher Smith 7:52 row
2,015
Meters
7:52.3
Time
1:57.1
Pace
136
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 124 |
August 31, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.3 | 2,015 | 1:57.1 | 217 | 1048 | 21 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 |
| 7:52.3 | 740 | 1:56.4 | 222 | 1063 | 21 |
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Workout Graph
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