Christopher Smith 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 123 |
August 24, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 22 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 20 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 21 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 22 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 24 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 28 |
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Workout Graph
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