Christopher Smith 610m row
610
Meters
2:21.6
Time
1:56.0
Pace
40
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 123 |
August 24, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 610 | 1:56.0 | 224 | 1070 | 22 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 22 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 22 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 24 |
| 0:02.3 | 610 | 1:55.0 | 230 | 1092 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.