Christopher Smith 718m row
718
Meters
2:48.4
Time
1:57.2
Pace
47
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
August 24, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.4 | 718 | 1:57.2 | 217 | 1046 | 22 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 20 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 22 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 23 |
| 0:27.7 | 718 | 1:57.3 | 216 | 1044 | 24 |
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Workout Graph
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