Christopher Smith 273m row

273

Meters

1:07.7

Time

2:03.9

Pace

16

Calories

Average Watts184
Calories Per Hour931
Stroke Rate21
Stroke Count24
Drag Factor124

August 23, 2023 22:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.7 273 2:03.9 184 931 21
0:25.9 100 2:09.5 161 854 21
0:24.3 200 2:01.5 195 971 22
0:17.5 273 1:59.8 203 999 21

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Workout Graph

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