Christopher Smith 2:46 row
727
Meters
2:46.0
Time
1:54.1
Pace
50
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
August 23, 2023 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.0 | 727 | 1:54.1 | 235 | 1109 | 24 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 22 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 |
| 2:46.0 | 217 | 1:45.9 | 294 | 1311 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.