Christopher Smith 260m row
260
Meters
1:03.5
Time
2:02.1
Pace
16
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 124 |
August 18, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 260 | 2:02.1 | 192 | 961 | 18 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 19 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 17 |
| 0:14.1 | 260 | 1:57.5 | 216 | 1042 | 21 |
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Workout Graph
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