Christopher Smith 4:59 row
1,141
Meters
4:59.3
Time
2:11.1
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 124 |
August 18, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,141 | 2:11.1 | 155 | 833 | 14 |
| 4:59.3 | 1,142 | 2:11.0 | 156 | 835 | 14 |
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Workout Graph
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