Christopher Smith 5:15 row
1,260
Meters
5:15.6
Time
2:05.2
Pace
80
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 124 |
August 18, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,260 | 2:05.2 | 178 | 913 | 17 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 17 |
| 5:15.6 | 65 | 2:00.0 | 203 | 997 | 19 |
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Workout Graph
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