Christopher Smith 4:55 row
1,262
Meters
4:55.7
Time
1:57.1
Pace
86
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 124 |
August 18, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.7 | 1,262 | 1:57.1 | 218 | 1049 | 24 |
| 4:55.7 | 1,263 | 1:57.0 | 218 | 1050 | 24 |
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Workout Graph
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