Christopher Smith 7:59 row
2,033
Meters
7:59.8
Time
1:58.0
Pace
137
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 137 |
August 17, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.8 | 2,033 | 1:58.0 | 213 | 1033 | 21 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 7:59.8 | 768 | 1:57.0 | 218 | 1050 | 23 |
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Workout Graph
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