Christopher Smith 3:56 row
1,010
Meters
3:56.6
Time
1:57.1
Pace
69
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 128 |
August 17, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,010 | 1:57.1 | 218 | 1049 | 22 |
| 3:56.6 | 1,011 | 1:57.0 | 218 | 1051 | 22 |
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Workout Graph
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