Christopher Smith 526m row
526
Meters
1:58.3
Time
1:52.4
Pace
37
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 129 |
August 16, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.3 | 526 | 1:52.4 | 246 | 1147 | 25 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 20 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 28 |
| 0:25.2 | 526 | 1:40.0 | 350 | 1504 | 33 |
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Workout Graph
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