Christopher Smith 252m row
252
Meters
0:58.2
Time
1:55.4
Pace
16
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 127 |
August 14, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.2 | 252 | 1:55.4 | 227 | 1082 | 21 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 16 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 25 |
| 0:09.9 | 252 | 1:35.1 | 406 | 1696 | 30 |
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Workout Graph
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