Christopher Smith 1385m row
1,385
Meters
5:19.7
Time
1:55.4
Pace
95
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 126 |
August 12, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,385 | 1:55.4 | 228 | 1083 | 24 |
| 1:11.7 | 300 | 1:59.5 | 205 | 1005 | 21 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1020 | 23 |
| 1:10.1 | 900 | 1:56.8 | 219 | 1055 | 24 |
| 1:08.5 | 1,200 | 1:54.1 | 235 | 1109 | 25 |
| 0:38.2 | 1,385 | 1:43.2 | 318 | 1394 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.