Christopher Smith 4:00 row
1,006
Meters
4:00.5
Time
1:59.5
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 126 |
August 12, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,006 | 1:59.5 | 205 | 1005 | 22 |
| 4:00.5 | 1,007 | 1:59.4 | 206 | 1007 | 22 |
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Workout Graph
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