Christopher Smith 500m row
500
Meters
1:50.8
Time
1:50.8
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 126 |
August 11, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 21 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 18 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 22 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 22 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 19 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.