Christopher Smith 1567m row
1,567
Meters
6:08.8
Time
1:57.6
Pace
104
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 126 |
August 07, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.8 | 1,567 | 1:57.6 | 215 | 1039 | 23 |
| 1:35.7 | 400 | 1:59.6 | 204 | 1003 | 23 |
| 1:35.2 | 800 | 1:59.0 | 208 | 1014 | 23 |
| 1:34.8 | 1,200 | 1:58.5 | 210 | 1023 | 23 |
| 1:23.1 | 1,567 | 1:53.2 | 241 | 1130 | 25 |
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Workout Graph
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