Christopher Smith 9:59 row
2,574
Meters
9:59.3
Time
1:56.4
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 130 |
August 06, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.3 | 2,574 | 1:56.4 | 222 | 1063 | 19 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 19 |
| 9:59.3 | 1,312 | 1:54.0 | 236 | 1111 | 21 |
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Workout Graph
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