Christopher Smith 10:00 row
2,529
Meters
10:00.4
Time
1:58.7
Pace
169
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 0 |
August 04, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,529 | 1:58.7 | 209 | 1020 | 20 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 21 |
| 10:00.4 | 2 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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