Christopher Smith 103m row
103
Meters
0:22.4
Time
1:48.7
Pace
7
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 24 |
| Stroke Count | 9 |
| Drag Factor | 61 |
August 02, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.4 | 103 | 1:48.7 | 272 | 1236 | 24 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 25 |
| 0:00.7 | 103 | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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