Christopher Smith 766m row
766
Meters
3:02.1
Time
1:58.8
Pace
49
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 125 |
July 31, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.1 | 766 | 1:58.8 | 208 | 1017 | 18 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 16 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 19 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 21 |
| 0:39.2 | 766 | 1:58.0 | 213 | 1031 | 20 |
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Workout Graph
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