Christopher Smith 575m row
575
Meters
2:10.0
Time
1:53.0
Pace
40
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 125 |
July 31, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 575 | 1:53.0 | 242 | 1133 | 21 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 18 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 23 |
| 0:36.9 | 575 | 1:45.4 | 299 | 1327 | 26 |
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Workout Graph
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