Christopher Smith 10:42 row
2,790
Meters
10:42.5
Time
1:55.1
Pace
193
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 124 |
July 31, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.5 | 2,790 | 1:55.1 | 229 | 1089 | 24 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 10:42.5 | 182 | 1:56.7 | 220 | 1056 | 23 |
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Workout Graph
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