Christopher Smith 1363m row
1,363
Meters
5:46.1
Time
2:06.9
Pace
83
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 124 |
July 27, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.1 | 1,363 | 2:06.9 | 171 | 888 | 22 |
| 1:19.1 | 300 | 2:11.8 | 153 | 825 | 20 |
| 1:17.3 | 600 | 2:08.8 | 164 | 863 | 22 |
| 1:16.5 | 900 | 2:07.5 | 169 | 881 | 23 |
| 1:14.4 | 1,200 | 2:04.0 | 184 | 931 | 23 |
| 0:38.9 | 1,363 | 1:59.3 | 206 | 1008 | 25 |
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Workout Graph
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