Christopher Smith 1000m row
1,000
Meters
3:44.4
Time
1:52.2
Pace
69
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 124 |
July 22, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 27 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 25 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 26 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 29 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 30 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 30 |
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Workout Graph
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