Christopher Smith 1000m row
1,000
Meters
3:52.8
Time
1:56.4
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 125 |
July 13, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 22 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 21 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 23 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 23 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 25 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 23 |
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Workout Graph
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