Christopher Smith 720m row
720
Meters
2:45.8
Time
1:55.1
Pace
48
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
July 13, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.8 | 720 | 1:55.1 | 229 | 1089 | 21 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 19 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 22 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 23 |
| 0:26.8 | 720 | 1:51.6 | 251 | 1165 | 25 |
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Workout Graph
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