Christopher Smith 3:00 row
643
Meters
3:00.1
Time
2:20.0
Pace
37
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 124 |
July 11, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 643 | 2:20.0 | 127 | 738 | 25 |
| 3:00.1 | 644 | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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