Christopher Smith 7:55 row
2,015
Meters
7:55.7
Time
1:58.0
Pace
136
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 126 |
July 10, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.7 | 2,015 | 1:58.0 | 213 | 1032 | 22 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 |
| 7:55.7 | 759 | 1:55.7 | 226 | 1076 | 24 |
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Workout Graph
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