Christopher Smith 9:55 row
2,514
Meters
9:55.5
Time
1:58.4
Pace
169
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 125 |
July 10, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.5 | 2,514 | 1:58.4 | 211 | 1025 | 21 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 |
| 9:55.5 | 1,257 | 1:57.5 | 216 | 1041 | 22 |
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Workout Graph
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