Christopher Smith 935m row
935
Meters
3:55.7
Time
2:06.0
Pace
55
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
July 04, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 935 | 2:06.0 | 175 | 901 | 20 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 20 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 21 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 22 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 21 |
| 0:33.8 | 935 | 2:05.1 | 178 | 914 | 21 |
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Workout Graph
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