Christopher Smith 3:58 row
1,011
Meters
3:58.3
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 125 |
July 04, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,011 | 1:57.8 | 214 | 1035 | 19 |
| 3:58.3 | 1,011 | 1:57.8 | 214 | 1035 | 19 |
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Workout Graph
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