Christopher Smith 8:42 row
2,004
Meters
8:42.0
Time
2:10.2
Pace
124
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 125 |
July 04, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.0 | 2,004 | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 8:42.0 | 938 | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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