Christopher Smith 1491m row
1,491
Meters
6:59.0
Time
2:20.5
Pace
83
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 124 |
July 03, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.0 | 1,491 | 2:20.5 | 126 | 734 | 19 |
| 1:31.0 | 300 | 2:31.6 | 100 | 645 | 19 |
| 1:27.4 | 600 | 2:25.6 | 113 | 689 | 19 |
| 1:22.5 | 900 | 2:17.5 | 135 | 763 | 20 |
| 1:22.5 | 1,200 | 2:17.5 | 135 | 763 | 20 |
| 1:15.6 | 1,491 | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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