Christopher Smith 9:44 row
2,098
Meters
9:44.7
Time
2:19.3
Pace
120
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 123 |
July 03, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.7 | 2,098 | 2:19.3 | 129 | 745 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 9:44.7 | 1,001 | 2:22.2 | 122 | 718 | 22 |
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Workout Graph
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