Christopher Smith 3:58 row
1,003
Meters
3:58.3
Time
1:58.7
Pace
67
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 124 |
July 01, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,003 | 1:58.7 | 209 | 1018 | 22 |
| 3:58.3 | 1,004 | 1:58.6 | 209 | 1020 | 22 |
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Workout Graph
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