Christopher Smith 667m row
667
Meters
2:31.5
Time
1:53.5
Pace
46
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 125 |
June 27, 2023 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 667 | 1:53.5 | 239 | 1122 | 23 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 19 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 25 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 28 |
| 0:14.3 | 667 | 1:46.7 | 288 | 1291 | 25 |
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Workout Graph
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