Christopher Smith 652m row
652
Meters
2:32.4
Time
1:56.8
Pace
44
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
June 27, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.4 | 652 | 1:56.8 | 219 | 1054 | 29 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 31 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 29 |
| 0:40.2 | 600 | 1:40.5 | 345 | 1486 | 31 |
| 0:13.2 | 652 | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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