Christopher Smith 1x50c/1:00r row
714
Meters
3:04.2
Time
2:08.9
Pace
50
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 834 |
| Overall Time | 4:04.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 126 |
June 27, 2023 21:37:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 714 | 2:08.9 | 163 | 861 | 23 | |
| 3:04.2 | 713 | 2:09.1 | 162 | 858 | 23 | |
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.