Christopher Smith 4:07 row
1,005
Meters
4:07.1
Time
2:02.9
Pace
65
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 135 |
June 27, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,005 | 2:02.9 | 188 | 948 | 24 |
| 4:07.1 | 1,006 | 2:02.8 | 189 | 950 | 24 |
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Workout Graph
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