Christopher Smith 3:59 row
1,003
Meters
3:59.0
Time
1:59.1
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 122 |
June 15, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,003 | 1:59.1 | 207 | 1012 | 22 |
| 3:59.0 | 1,004 | 1:59.0 | 208 | 1014 | 22 |
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Workout Graph
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