Christopher Smith 3:57 row
1,021
Meters
3:57.2
Time
1:56.1
Pace
70
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 123 |
June 08, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,021 | 1:56.1 | 223 | 1068 | 24 |
| 3:57.2 | 1,022 | 1:56.0 | 224 | 1070 | 24 |
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Workout Graph
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