Christopher Smith 1500m row
1,500
Meters
6:29.5
Time
2:09.8
Pace
90
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 126 |
June 06, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.5 | 1,500 | 2:09.8 | 160 | 850 | 19 |
| 1:18.9 | 300 | 2:11.5 | 154 | 829 | 20 |
| 1:17.4 | 600 | 2:09.0 | 163 | 861 | 20 |
| 1:17.6 | 900 | 2:09.3 | 162 | 856 | 20 |
| 1:17.6 | 1,200 | 2:09.3 | 162 | 856 | 20 |
| 1:18.0 | 1,500 | 2:10.0 | 159 | 848 | 19 |
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Workout Graph
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