Christopher Smith 1500m row
1,500
Meters
6:41.9
Time
2:13.9
Pace
88
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 126 |
June 06, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.9 | 1,500 | 2:13.9 | 146 | 801 | 23 |
| 1:31.7 | 300 | 2:32.8 | 98 | 637 | 33 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 19 |
| 1:18.0 | 900 | 2:10.0 | 159 | 848 | 21 |
| 1:15.4 | 1,200 | 2:05.6 | 176 | 906 | 21 |
| 1:15.1 | 1,500 | 2:05.1 | 178 | 914 | 22 |
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Workout Graph
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