Christopher Smith 601m row
601
Meters
2:20.4
Time
1:56.8
Pace
40
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 82 |
June 05, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.4 | 601 | 1:56.8 | 220 | 1055 | 21 |
| 1:10.7 | 300 | 1:57.8 | 214 | 1036 | 21 |
| 1:09.2 | 600 | 1:55.3 | 228 | 1085 | 23 |
| 0:00.6 | 601 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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