Christopher Smith 250m row
250
Meters
0:47.1
Time
1:34.2
Pace
22
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1741 |
| Stroke Rate | 39 |
| Stroke Count | 31 |
| Drag Factor | 123 |
June 01, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 39 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 41 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 39 |
| 0:09.5 | 250 | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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